Yoga Barre

Service Description

This class fuses together a yoga flow with the isometric properties of a classic barre class. Grow your glutes, tone your abs, connect breath to movement and create length with the best of both worlds! Barre is a workout technique inspired by elements of ballet, yoga, and Pilates. This class works in patterns of burn + flow, helping you create inner heat and letting you enjoy a sweet release in between each set as you work different on major muscle groups including the arms, legs, glutes, and core. All low impact. All so much fun. Join now. Your peach will thank you.