Sunday Reset Vinyasa

Service Description

This class helps your mind, body, and spirit reset after a long weekend filled with social activities and questionable behavior. 😉 Vinyasa Flow Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. This class is 45 mins

Cancellation Policy

Classes must be canceled 24hrs before class time starts to retain your credit. Any class canceled after 24 hrs will be lost.

Contact Details

• 2920 N Pulaski Rd, Chicago, IL 60641, USA

  groovechicago1@gmail.com