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Everyday Strength Training

  • 1 hour
  • 22 US dollars
  • Location 1

Service Description

Strengthen your muscles and joints while improving your mobility and functionality. With accessible pacing and low-equipment exercises, this class will help you build total body strength so that you can do all the things you love with your trainer Meg! Meg Humphrey is a fat, queer, Filipino American multimedia artist and personal trainer and movement coach. She is dedicated to taking the anti-fatness out of fitness and leads with kindness, compassion, and understanding to show that movement is for anyone in any body.


Upcoming Sessions


Cancellation Policy

Classes must be canceled 24hrs before class time starts to retain your credit. Any class canceled after 24 hrs will be lost.


Contact Details

  • 2920 N Pulaski Rd, Chicago, IL 60641, USA

    groovechicago1@gmail.com


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