3/8 Yoga Vinyasa

Service Description

3/8 Yoga incorporates 3 out of the 8 limbs of yoga by Patajanli —- asana (physical postures), pranayama (breathing exercises), dharana (concentration leading to meditation). Inside the yoga room, this practice will utilize a vinyasa flow, breathing exercises, and long savasana to prepare for the act of surrendering in your everyday life.

Cancellation Policy

Classes must be canceled 24hrs before class time starts to retain your credit. Any class canceled after 24 hrs will be lost.

Contact Details

• 2920 N Pulaski Rd, Chicago, IL 60641, USA

  groovechicago1@gmail.com