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Intro to Yoga

Intro | Mild Workout | Back to Basics

45 minLocation 1

Service Description

Curious about yoga? This is your place to begin. We'll explore yoga's history and foundations, studio culture, common props, terminology, breath, alignment, and foundational poses while experiencing both traditional and contemporary movement. This 45-minute instructional class gives you time to learn, ask questions, move, and feel more confident stepping into your next yoga class

Upcoming Sessions

Cancellation Policy

Classes must be canceled 24hrs before class time starts to retain your credit. Any class canceled after 24 hrs will be lost.

Contact Details

  • 2920 N Pulaski Rd, Chicago, IL 60641, USA

    groovechicago1@gmail.com

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